Diet To Conceive



While there are many different things that can decide the gender of your future child, and the diet to conceive may have a big impact. Natural gender selection relies upon a few different techniques to help increase the probability of having either a boy or a girl. While these methods are not 100% reliable, most couples find that they certainly end up with the gender they desired. At the end of the day, it is a 50/50 chance, but there are a few things you can do to change the percentage in your favor.

The foods that you eat can affect the future gender of your child for a number of different reasons. The most common is that your body's pH needs to be at a particular level for each type of gender. The sperm that carry the chromosomes that determine gender require a different pH for a successful trip towards fertilization.

Let's take a look at the differences in these sperm to gain a greater understanding of why pH levels can be so important. First, the sperm responsible for conceiving a boy carry the Y chromosome. They are tiny, agile and need to reach their destination quickly before they expire. They need an alkaline environment to reach the egg effectively.

The sperm in charge of conceiving a girl carry the X chromosome. They are much larger, more durable and though they require a longer amount of time to reach an egg, they have a greater chance of living long enough to do so. They prosper in an acidic environment.

Selecting the right foods is to balance your pH levels appropriately may indeed have an impact on the gender of your child. Let's take a look at what kind of foods are crucial to include in your diet to conceive.

Diet to Conceive a Boy
If you want to have a boy, foods that contain potassium and sodium are very important. They are non-acidic by nature and will boost your alkalinity. The suggested foods include bananas, sweet corn, red meats, and even sausages. It is vital however that you consume these foods moderately and include a healthy and balanced diet for proper health. Having too much sodium is not recommended. Stay within proper dietary guidelines at all times.

Diet to Conceive a Girl
In an effort to have a girl, you need to focus on foods that will boost acidity within your body. Some of them are foods that are rich in magnesium and calcium. Broccoli is the best example of a food that contains high levels of both. Other foods you can eat include grapefruit, apples, dairy products, some fish (farm grown to avoid high levels of mercury) and leafy green vegetables.

What to Remember
Everything in moderation is key as well as proper nutrition. While there are other methods of choosing your child's gender naturally, combining them with a proper diet will boost your chances for success. Ask your doctor if you have any questions concerning the foods that you should be consuming.



Conceiving A Girl? Try These Techniques..


Selecting the gender of your child may seem impossible, especially if you are not engaging in genetic manipulation. However, there are several techniques that can increase the likelihood of your conceiving the gender of your choice. While there is no 100% accurate way to naturally select the gender of your future child, you can increase the likelihood of having a boy or a girl by using some very easy steps. 

The sperm that are responsible for conceiving a girl carry the X chromosome. These sperm are slower than their Y counterparts and they need a few different techniques if you want to ensure that they successfully reach the egg to spark a girl. 

Eating the Right Foods

In order to obtain the right pH balance in your body and to ensure the X sperm can reach the egg successfully, you need to give them an environment that is acidic. This is considered to be ideal for conceiving a girl. Recommended foods include broccoli, apples, fish (as long as it is farm grown and contains no mercury), and dairy products. Focus on foods that are high in calcium and magnesium for the ultimate balance.

Choosing the Right Time

In an effort to give the X sperm the opportunity to reach the egg, you need to time intercourse so that by the time you ovulate, the Y sperm have already died off. This means that it is best to have intercourse two to three days before you ovulate. Sperm can remain viable within the body for up to five days and X sperm are the longest survived. By the time the egg drops from your ovary, the only ones left will most likely be the sperm that carry the X chromosome that will be resulting in conceiving a girl.


Choosing the Perfect Position

In order to give the X sperm the advantage they need to outlast the faster Y sperm, sexual positions that offer shallow penetration are ideal. Positions such as missionary are perfect for this, but any position where the man does not orgasm deep within the vagina will work. Once more, you are stacking the deck so that the longer lived X sperm can outlast the Y sperm before they reach their targeted destination. 

Additional factors to Consider

Whether or not a woman orgasms before a man does have some determination in conceiving a girl. This is due to the fact that once you orgasm, the pH inside the vagina changes due to secretions. Just before an orgasm, the environment within the vagina and around the cervix is acidic, and that is perfect for sperm carrying the X chromosome. Once you do orgasm, the secretions change the pH to more alkaline in nature, allowing for the Y sperm the opportunity to get through. It is recommended that a woman not orgasm first when trying for a girl. 

Keep in mind

Although these techniques can increase the chances of conceiving a girl, as mentioned earlier, there is no foolproof techniques and there are no guarantees. But nevertheless, you can have a lot of fun trying and regardless of what gender you end up with, the result is still the same - a happy and healthy baby and a brand new addition to your family.

Trying For A Baby Boy Naturally?


Natural gender selection has been practiced for generations and while there are plenty of Old Wive's Tales, some of them are actually grounded in scientific fact. Naturally, there is no 100% guarantee that following these techniques will result in having a child be the gender you want, but they can increase the chance that you will. 

If you are trying for a baby boy naturally, it is important to remember that the sperm that carry the Y chromosome, the one responsible for determining the male gender, are much different than the sperm that carry the X chromosome, or the one that is responsible for determining the female gender.

The Y sperm are smaller and more agile, and they can reach the egg much quicker. However, they don't live as long as the X sperm do and they have some limitations in terms of dealing with the pH of your body. Let's look at the factors that can assist the Y sperm in reaching the egg first, which resulted in a boy.

Your pH Balance Along With Your Diet

Y sperm require a pH balance that is more alkaline than acidic. This means that you will need to adjust your diet somewhat. Foods that are rich in potassium and sodium are the best choices if you are trying to have a boy. This includes foods like red meat, bananas, peaches and sausage. 

Getting The Right Timing

Timing is vital if you are trying for a baby boy naturally and definitely if you want the Y sperm to reach the egg before the X sperm do. Which means, you will need to plan intercourse as closely as possible to the day that you ovulate. The egg is viable for a period of 24 hours, and this will give the Y sperm enough of an opportunity to reach the egg while they are still viable as well.


Choosing the Right Position

The position that you select also affects how quickly the Y sperm will reach the egg. It is important to use a position which allows for deep penetration and the man must orgasm as closely to the neck of the cervix as possible. Positions that allow for this include woman dominant, or woman on top as well as doggy style or rear entry. 

Additional factors

Surprisingly, if a woman orgasms before a man does, it increases the chances of having a boy. This is due to the fact of the secretions within the vagina that happen during an orgasm. They shift the balance of the pH to more alkaline, allowing the Y sperm the perfect environment they need to make it through the cervix. 

What to Remember

Again, there is no 100% guarantee that you will be able to conceive a baby boy using these methods, but it does increase your chances significantly. Regardless of what gender your child ends up being, but the important thing is that they are healthy. It's fun to trying for a baby boy naturally, but at the end of the day, there are many different factors that will ultimately decide their gender.

Timing Intercourse For Gender Selection

While there are no guarantees when it comes to natural gender selection, there are a few things that can be done to increase the likelihood of having a little boy or a little girl. If you are specifically wanting a boy or girl, it definitely doesn't hurt to try a few natural techniques. You may not get a girl or boy you want, but it sure is fun trying and the result is the same regardless - a happy and healthy baby, and that is what really matters.

In order to understand how the timing intercourse for gender selection can influence the gender of your child, it is important to look at two different things - first, how ovulation works and second, how the differences in sperm affect this timing. Let's take a look at ovulation first.

Every month, there is a window of fertility that is approximately five days long. Three days prior to ovulation to one day following ovulation are the best times to conceive a baby. Remember, the egg only has 24 hours of viability, and that sperm can live for up to five days in the reproductive tract. Each woman is different however, but this is the normally accepted "window of fertility" that occurs every month.

So, now that you've narrowed it down to five days of the month where you are fertile and now would be the time to figure out how to timing intercourse for your child. Let's take a look at the differences in sperm that carry the chromosomes that determine gender.

A sperm carrying the Y chromosome will result in a boy if it successfully fertilizes the egg. A sperm carrying the X chromosome will result in a girl. There are number of differences in these sperm that are crucial to understand. The Y sperm are very small, but also very quick. The main downside is that they don't live very long. The X sperm are bigger and much slower, but on the other side, they live a lot longer.

Keeping this in mind, now let's move to timing. In order to have a boy, it is important to allow the Y sperm the time they need to reach the egg as quickly as possible. This means that you need to timing intercourse for gender selection on the day that you ovulate. The Y sperm won't live much longer than that 24 hour period that the egg is viable and you need to give them that opportunity to meet the egg before they expire.

Alternatively, if you want to have a girl, you should time intercourse from two to three days prior to ovulation. During this period, the Y sperm will have died out, leaving the slower but more durable X sperm behind. This greatly boosts the chances that you will have a girl.

There are many other factors that can effect the gender of your child such as diet, and even the sexual position that you use, but timing intercourse for gender selection can help you naturally select your child's gender.


Selecting the Gender of Your Future Child


While there are many discussions over how ethical it is to select the gender of your future child before they are born, the fact remains that there are some natural ways you can use that will increase the likelihood of having a child of a certain gender. The ethics of it are up to you and while no method is 100% accurate, there are a few things that you can try that will help you increase your chances for having either a boy or a girl.

These methods are centered around the fact that the sperm who carry Y chromosomes (which are crucial for a boy) are very different from the sperm that carry the X chromosome (which are crucial for a girl). By understanding these variation, and choosing the very best methods, you are creating an environment where one type of sperm can overtake the other and reach the main targeted destination first. Let's take a look at what you can do.

The Ideal Diet

Y sperm require an environment that is alkaline in nature, while X sperm need more acid. The pH levels of your body determine how thick the cervical discharge is and whether or not the desired sperm will be able to get through successfully. In order to have a girl, you have to eat a food that is rich in calcium and magnesium. In an effort to have a boy, a diet rich in potassium and sodium is required.

Just The Right Time

The timing when you have sexual intercourse can greatly help you in selecting the gender of your future child. Because the Y sperm need to reach the egg as quickly as possible, it is essential to time intercourse to the day that you ovulate to increase the chances of having a boy. They will be able to reach the egg while it and they are still viable.

But in order to have a girl, you need to give the Y sperm time to die off, leaving the more durable X sperm behind. Which means that you will need to time intercourse to approximately two to three days before ovulation. This gives the X sperm more than enough time to reach the egg.

The Right Position

The position you choose for intercourse can also affect the sex of your child. Once again, we fall back to the differences between sperm. The Y sperm need to reach their destination in as little time as possible. Because of this, they need to be released as close to the cervix as possible, shortening the trip they must take to the egg. Positions that allow for deep penetration are ideal.

In order to have a girl, you need to make it more difficult for the Y sperm to reach their target on time. In other words, positions where shallow penetration is achieved are necessary. The sperm will be deposited further away from the cervix, giving the X sperm the opportunity they need to reach the egg, and allowing the Y sperm to die off.

So, above are the top 3 guides on how you can begin in selecting the gender of your future child. You must begin with proper planning without any rushing. This is crucial so that you and your partner are always in the right track.